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Aqua Yoga and the multi-dimensional body
"Water is a buoyant, 3-dimensional, holistic, non-momentum environment that is opposite to the 1-dimensional land weighted and momentum...
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Aqua Yoga, Cerebral Blood Flow and Cognitive Health
"According to the Alzheimer’s Association, over 15,000 Californians died from Alzheimer’s disease in 2015, an increase of 241% since the...
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The Zodiac of Water
Understanding ourselves better using powerful Water Symbols In the traditional system of yoga our life journey is one of...
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Challenging 5 of Yoga’s ‘dry’ Narratives for Aging Populations
Protecting and caring for our senior populations has been at the forefront of healthcare systems across the globe during the COVID-19...
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Adaptable, Accessible Aqua Yoga
“Be like the water making It’s way through the cracks. Do not be assertive but adjust to the object and you shall find a way round or...
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It's never to late to begin Aqua Yoga
In spite of the fact that the number of people practicing yoga in America has increased 50% in the past 4 years, there are still many...