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It's never to late to begin Aqua Yoga
In spite of the fact that the number of people practicing yoga in America has increased 50% in the past 4 years, there are still many...
How Aqua Yoga Boosts Lung Health
How Aqua Yoga Boosts Lung Health Practicing yoga has many benefits, from strengthening the core to increasing a person’s cardiovascular...
Beyond Poses with Aqua Kriya Yoga
Many people have not yet experienced the profound sense of serenity that can be revealed through the practice of yoga. It is more than a...
Bruised Ribs and Aqua Yoga Therapy
Its been years since I have had a serious cold, but this Winter I had been struck down with a virilant pesky strain of flu that I could...
SYTAR - What is Yoga Therapy?
It has been almost 15 years since I was asked to bring yoga to a class of people that would hopefully be able to experience the many...
